Adults

When the food fight turns into a lifelong war…

Work with me to find a new path to wellness and peace with food. Consider working with me if you are living with:

  • a love/hate relationship with food
  • frustration after trying to lose weight and feeling like you’ve failed
  • weight cycling (repeatedly losing and regaining body weight)
  • trying to lose weight to manage diabetes or another medical condition

Our work together will focus on improving your eating habits, overall nutrition, food choices and most of all…health! Success will not be defined by weight loss or numbers on a scale. The appetite approach incorporates principles of Intuitive Eating, Health at Every Size, and Ellyn Satter’s Eating Competence Model.

Expertise to manage medical conditions

As a Registered Dietitian I have the tools to help you manage the medical conditions you are facing. While working with you to trust your body and feed yourself, I will collaborate with your primary health care team, and incorporate the most up-to-date recommendations for managing  your overall health. I have experience working with clients to manage

  • diabetes
  • high cholesterol
  • high blood pressure
  • digestive issues
  • food allergies and food intolerance